Do you suffer from baggy jeans syndrome? Nutrition Expert Vidur Saini suggests 10 foods than will help your exercise routine to obtain gorgeous glutes.
Early morning can be the best time to squeeze in a workout, so Fitness and Nutrition Expert Patrick Dale provides some breakfast suggestions to fuel yiour workout and maximize early-morning energy.
Need a good night's sleep? Your sleep environment could be dictating your ability to get some quality Zs. A sleep expert from Hush helps you improve your chances.
Concerned about paying bills and discovering that crises make difficult clients only more challenging, some salon professionals watched their mental health decline during the pandemic. But the nature of the industry itself—the creativity, flexibility, and support—is what’s helping salon pros bounce back.
Ready to meet the latest discovery for reviving fragile hair and reducing breakage? Find out how stylists like Stacey Ciceron and Kien Hoang are transforming their “hair troubled” clients with just one application.
A new study by WalletHub analyzed factors like exercise opportunities, income growth and employment outlook in 180 cities to determine which would best help you keep your 2023 resolutions.
From getting back to nature to the strength of community, Mindbody releases the 5 biggest wellness trends in 2023. Hint: The trend surrounding big female energy is particularly interesting!
A new mindset is needed when it comes to a better 2023. Learn some tricks from best-selling author, Instagram, and Tik Tok influencer Beth Linder-Moss.
Crystals, stones, and essential oils have been used for centuries in healing therapies and practices. You can introduce their benefits to clients through products and services that tap into their unique properties.
Rising energy costs will prompt many Americans to keep their thermostats low at night. A sleep expert recommends foods to eat before bed to keep you warm, and which cooling foods to avoid.
People with thinning hair frequently use styling tools or extensions to restore volume and thickness. However, in order to truly restore your hair, you must address both internal and external issues. Nutrafol Hair Growth Formula Nutraceuticals have been shown in clinical studies to improve hair growth, visible thickness, and strength.
Standing all day can cause back pain, varicose veins, tendinitis and irreversable Musculoskeletal Disorders (MSDs). Anti-Fatique mats can increase comfort for stylists and grooming specialist who stand on their feet for long periods of time. Check out this blog.
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