Salon and spa service providers often struggle to find an employer who will offer them benefits, pay a living wage and provide flexibility for work/life balance. LifeSpa, the nation’s largest full-service salon and spa located inside Life Time Athletic Country Clubs with 150+ LifeSpa locations across North America, offers them all of the above and so much more.
When we hold onto grudges, it can hinder our own personal development and emotional wellbeing. Our Wellness Expert Mary Wilson walks you through five strategies that help you let go and FORGIVE.
With March being National Nutrition Month, California Mobile Acupuncture offers powerful tips to help improve our gut health, crucial to being healthy and feeling good.
Patrice Arriaga, a licensed cosmetologist and AAS Beauty and Wellness student at Mesa Community College, has written a blog on the topic of domestic violence and how it impacts stylists, discussing how "The Angel Cut" can be a silent signal and call for help.
Acupuncture is based on the belief that when the body's vital energy is disrupted or blocked, it can cause illness or pain. One practitioner offers advice for beauty pros who suffer from painful wrists and forearms.
In a month that focuses on hearts and flowers, how do you find the LOVE you want in your life. Our wellness blogger Mary Wilson shares what love means to her and how you need to start with loving yourself.
How happy are you? This groundbreaking new tool calculates numerical happiness scores to human individuals by plugging their unique hopes, hungers, assets and aspirations into an equation.
As many struggle to maintain a routine in the winter months, beauty experts reveal simple tips for prioritizing your skin. Great advice to share with your team or your clientele.
In need of a little ME time in the New Year? Here are some resort spas that are answering the call with wellness weekends in gorgeous destinations with activities designed to replenish.
It can be hard to navigate deep emotions during the holidays. Here are five tips for managing grief that everyone can understand, respect, and learn from.
Seasonal Affective Disorder can cause low mood, anxiety, fatigue and weight gain. Wellness experts at Fresha offer helpful tips to help you overcome SAD and feel your best this winter.
Ahead of her Destination Rejuvenation in March, Mary Wilson shares 10 strategies to manage both your mind and your body as you enter the busiest time of the year in the salon.