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Cover of book Work Makes Me Nervous by Jonathan Berent.

When Work Triggers Anxiety

by Staff

Workplace pressure is higher than ever, but for many professionals, the real challenge isn’t workload — it’s the fear of being noticeably nervous and performing under pressure when speaking. Psychotherapist Jonathan Berent is a specialist in career performance anxiety. In his book, "Work Makes Me Nervous," he outlines a 21-day program that teaches practical techniques for managing anxiety and performing with confidence during critical career moments.

Before and After comparison of a Lip Flip

Lip Flips Versus Lip Fillers

by Staff

As social media continues to normalize aesthetic enhancements, there's a growing interest in subtle, non-invasive treatments, lip flips, and lip fillers. Dr. Mariana Vergara, NP-C, weighs in on the flip versus filler debate, helping clients determine which delivers the best results based on their personal goals.

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