healthy hairdresser

Is 'Hot Girl Summer' Taking a Toll on Wellbeing?

A life transformation expert reveals how the pressures of getting ready for 'Hot Girl Summer' can negatively impact wellbeing.

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Want More Love?

In a month that focuses on hearts and flowers, how do you find the LOVE you want in your life. Our wellness blogger Mary Wilson shares what love means to her and how you need to start with loving yourself.

Scientist Reveals 5-Minute Tool that Quantifies Personal Happiness

How happy are you? This groundbreaking new tool calculates numerical happiness scores to human individuals by plugging their unique hopes, hungers, assets and aspirations into an equation.

Cass and Company Creates a Decompression Zone for the Team

Any team member can book Cass and Company's Zen Room any time, no questions asked. Find out how Angi Snodgrass created the room for a few hundred dollars.

New Year, Renewed YOU!

Our Wellness Blogger Mary Wilson is back with three simple and achievable tips to jumpstart your fitness in 2024 and make yourself a priority.

10 Ways to Manage Holiday Stress, Moment by Moment

Ahead of her Destination Rejuvenation in March, Mary Wilson shares 10 strategies to manage both your mind and your body as you enter the busiest time of the year in the salon.

How to Help Clients With a Hair-Pulling Disorder

A client living with trichotillomania will likely hide it from you, and might skip coming to the salon altogether. Once you understand the problem, you will become an asset and resource to your client.

How Floor Mats Can Reduce Aches and Pains for Hair Professionals

Standing all day can cause back pain, varicose veins, tendinitis and irreversable Musculoskeletal Disorders (MSDs). Anti-Fatique mats can increase comfort for stylists and grooming specialist who stand on their feet for long periods of time. Check out this blog.

We Need a Mental Health Vacation: Strategies for Getting Away From the Stress

Nearly 8 in 10 adults (78%) say the coronavirus pandemic is a significant source of stress in their lives, while 3 in 5 (60%) say the number of issues America faces is overwhelming to them. We take a deep breath and consider two proven stress relievers: meditation and mindfulness.

Bright and Clean: New Overhead Lighting System Disinfects Salon Spaces, Eliminates Pathogens

The J.Protect lighting system disinfects up to 99.9% of pathogens in indoor spaces and is safe to use when employees and customers are present.

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