Here’s how some beauty pros are making smarter choices to embrace self-care.
Have big dreams for the year ahead? Help manifest them by organizing your thoughts and setting intentions with these mindfulness musts.
It's like putting on your own oxygen mask before assisting others. As these tiny self-care steps become second nature, you will feel stronger.
Next time you or your client is in a grumpy mood, try these techniques to turn around a bad attitude.
CBD massage is a luxurious, non-psychoactive, stress-relieving experience with anti-inflammatory benefits, now available in Los Angeles, Orange County, Inland Empire, Palm Springs and San Diego but set to expand.
Here are some telltale signs as well as some surefire suggestions for solving it.
"If men take responsibility for their own healing that will heal the whole family."
"I have a sneaky suspicion your attitude to keep going while juggling a career and a home might be the most valuable lesson. By showing your kids that life challenges will happen and can be faced, you provide lifelong encouragement to overcome their own." Hear from some inspiring single mom hairdressers.
Minnesota is number one. California is number 16. See where your state ranks on this report from WalletHub.
My career and struggles do not qualify me to write, speak or teach you—my solutions do.
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