wellness

These States Are Most Interested in Vitamins and Superfoods

New research analyzed Google search data across America revealing the top states interested in vitamins and superfoods and which came out as the most popular ones in monthly searches.

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Sleep Expert Explains the Hidden Meaning Behind Common Dreams

A sleep expert reveals the potential meaning behind five of the most common dreams--falling, being chased, teeth falling out, being naked in public and flying.

Re-Connecting with Ourselves

Culture Ambassador for Sam Villa, Founder of The Journeyist and mBIT Coach/Trainer Andrew Carruthers discusses easy ways for us to get reacquainted with ourselves.

5 Tips to Boost Productivity and Manage Your Mental Health

Productivity and mental health go hand in hand. This helpful blog from Joy Organics provides tips for boosting both.

The Best and Worst Cities for Keeping Your Resolutions

A new study by WalletHub analyzed factors like exercise opportunities, income growth and employment outlook in 180 cities to determine which would best help you keep your 2023 resolutions.

5 Wellness Trends to Watch in 2023, According to Mindbody

From getting back to nature to the strength of community, Mindbody releases the 5 biggest wellness trends in 2023. Hint: The trend surrounding big female energy is particularly interesting!

Using Crystals and Essential Oils in Wellness Practices

Crystals, stones, and essential oils have been used for centuries in healing therapies and practices. You can introduce their benefits to clients through products and services that tap into their unique properties.

The Importance of Taking A Mindful Pause

As her new book releases, psychologist and author Dr. Chris Johnson sits down with SALON TODAY to talk about how taking a mindful pause can help salon owners establish clarity in their thoughts, reduce stress, and better connect with their team and themselves.

Ashley Graham Announced as Keynote for BOLD 2022, The Mindbody Conference

Supermodel, body activist, and entrepreneur Ashley Graham is scheduled to headline annual wellness event for the fitness, wellness, and beauty industry.

15 of the Healthiest Vegetables to Eat

Staying healthy and performing in top shape is important for your own health and the success of your business. Consider adding these vegetables to your diet to reap all of the benefits.

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