Wellness
7 Top Tips to Help You Cope with Seasonal Affective Disorder
Seasonal Affective Disorder can cause low mood, anxiety, fatigue and weight gain. Wellness experts at Fresha offer helpful tips to help you overcome SAD and feel your best this winter.
10 Ways to Manage Holiday Stress, Moment by Moment
Ahead of her Destination Rejuvenation in March, Mary Wilson shares 10 strategies to manage both your mind and your body as you enter the busiest time of the year in the salon.
The 5 Most Common Sleep Disorders
Based on search results, Eachnight ranks and defines the five most common sleep disorders.
Trichology Today: A Video Guide to Offering Hair Loss Solutions
Hear first-hand from master trichologist Karen Gordon what the “root causes” of hair loss are and what the size of the hair loss/hair replacement market is today. Learn how YOU can get into this lucrative and fulfilling field, assessing your clients’ conditions and adding REVENUE to your business by offering this service and the retail products related to it.
How to Help Clients With a Hair-Pulling Disorder
A client living with trichotillomania will likely hide it from you, and might skip coming to the salon altogether. Once you understand the problem, you will become an asset and resource to your client.
by Anne Moratto
Tips for Sleeping Cozy this Winter
Do you struggle to sleep as temperature plummet? A sleep expert offers tips for warming up your bedroom for a better night's winter nap.
Expert Reveals the Best Foods to Eat for Healthier, Younger-Looking and Clearer Skin
Aethetic doctors offer a guide to healthy eating to boost clearer, younger-looking healthy skin through the winter and beyond.
by Stacey Soble
Empowering Hairdressers to Support Clients Facing Hair Loss
Hairdressers can make a difference for clients dealing with hair loss if they are equipped with the right consultation questions to identify the type of hair loss, and then the right products to respond to the challenge. In two exclusive interviews, we learn how Rene Furterer helps support healthy hair growth and how the brand empowers stylists to become the ultimate expert and ally.
What Is Microneedling?
Learn more about microneedling skin treatments that can help boost collagen, improve skin texture and firmness, and reduce the effects of aging.
These Are the Top 10 States Searching for Ozempic
As searches for weight loss drug Ozempic have risen 436% in the past five years, new data reveals the states looking for it the most.
How to Harness the Luckiest Numbers to Improve Life, Accomplish Goals and Achieve Success
A new book on Numerology helps you alter your numbers to impact your income level, physical health and relationships.
Social Media's Most Popular Cosmetic Procedures in the U.S. Ranked by State
The Brazilian Butt Lift (BBL) is social media's most popular cosmetic procedure in the U.S. See what's popular in your state.
Yoga Expert Reveals Top Tips for Reducing Tiredness
As Daylight Savings ends, we gain an extra hour of sleep. But the change to your body clock can leave you battling fatique. Yoga Expert Maria Andrews offers a 7-minute early morning routine to help combat the impact of a disrupted sleep cycle.
Sam Villa Partners with HairToStay to Help Prevent Hair Loss During Chemotherapy
October is Breast Cancer Awareness month and the Sam Villa will donate 5% of net website sales this month to the Sydney Berry Foundation at HairToStay (HTS).
SASSI's Salon Stars: Mental Wellness Champions Competition to Highlight Mental Health Advocates in Beauty Industry
Winner will receive registration, hotel and travel voucher for America's Beauty Show, April 20-22 in Chicago.
Mood and Memory Improves with Peanut Consumption
New gut microbiome research points to a positive impact on memory and mood from peanut consumption.
The Best Crystals and Stones for Each Zodiac Sign
Crystal Expert Brett Larkin helps you choose a mood-boosting crystal according to your Zodiac sign, then tells how to properly cleanse and charge your crystal.
by Stacey Soble