
Rise and SHINE with Aluram
Shine Time: Aluram’s High Shine Line Delivers Moisture and Shine with Clean Ingredients
Sponsored by Aluram
Got the January Blues? Add these songs to your playlist and turn that frown upside down.


A new study has revealed the best music for Americans to wake up to in the morning to feel good , and Vance Joy's Riptide wins the number one spot.
The research, conducted by Bonus Ninja, used Spotify's Playlist Miner tool to determine the top tunes included in 'feel-good' related playlists within the US market, to identify the songs that Americans consider to be the greatest at brightening their days.
Many are experiencing a dip in energy levels at the moment as they settle back into day-to-day routines and working life, without all the excitement sparked by the celebrations over the holiday season livening up their weeks.
However, setting a playlist as your alarm with the right music can help nip a bad mood in the bud from the get-go, as it is proven to trigger the release of dopamine, a much better way to begin your day than hearing the insistent ringing of an alarm clock.
Over 10 years on from its release, Australian singer songwriter Vance Joy’s Riptide is still making fans smile – so much so the track is the most featured song on the playlists people turn to when they fancy listening to uplifting music and is definitely a good option to be woken up gently.
With an upbeat tune and catchy lyrics, you'll find yourself singing before you've even spoken your first words on a morning with this as your alarm. It's no wonder it featured on over a tenth (12.3%) of all the playlists scanned, included in 122 of the 993.
Unsurprisingly, the iconic hit Mr. Brightside - arguably the American band’s most successful song - is The Killers' claim to fame in the top 10, making it onto 116 of the 'feel-good' music compilations (11.7%).
The beat of this anthemic tune guarantees you won't feel like you've woken up on the wrong side of the bed and instead will have you swinging your legs out ready to dance by the time the lyrics kick in.
A more recent song comes from pop sensation Harry Styles' hit As It Was, with the synth-pop piece earning a spot on 116 of the playlists too.
The drums provide the energetic beat needed to motivate you out of bed. Paired with the mellow tone of the lyrics, it's the perfect choice if you want to be eased into a spirited feeling.
Indie rock band Glass Animals' Heat Waves also comes in at 116 features on 'feel good' playlists, with the infectious nature of the pop track's groovy beat and catchy lyrics making it too tempting to join in on to feel the urge to hit the snooze button.
Hey Ya! by Outkast
The fifth spot is claimed by the early 2000s hit Hey Ya! by hip hop duo Outkast, made up of rappers Big Boi and André 3000, with the pair's upbeat tune inspiring positive feelings on 106 playlists (10.7%).
If you want to wake up and immediately be in the mood to dance, this song has to be on your morning playlist.
Another banger that'll have the initial tiredness of getting up in the morning forgotten about before you even realize it's hit you is Everybody Talks by Neon Trees.
The hit by the popular rock band, who actually have The Killers to thank for their nationwide recognition after opening several tour dates for them back in 2008, follows closely behind Hey Ya! at 105 mentions (10.6% of playlists).
The fast-paced nature of this song will have the grogginess of the morning dispersed in seconds, so it's no wonder Walk the Moon's Shut Up and Dance boasts a feature on 104 playlists (10.5%) created to perk up Americans' moods.
Duo Tony Oller and Malcolm David Kelley are on 103 playlists (10.4%) as a result of their hit Classic - perhaps unsurprisingly as the song is largely responsible for MKTO's global success.
The beat of the rhythm already makes it difficult enough not to unconsciously bop along, but once the lyrics begin, it becomes near impossible.
Also at 103 features is Viva La Vida by world-renowned rock band Coldplay. The song is a far better choice than the blaring noise typical of an alarm clock, with the funky beat and singalong lyrics bound to leave you wanting to let it continue rather than the usual rush to hit snooze.
Even more than 40 years after it came out, Earth, Wind & Fire's song September remains popular and is the final tune to surpass featuring on more than 100 playlists.
Rightfully so with its distinctive funky beat, the hit claims the last spot in the top 10, with 101 mentions across 'feel good' playlists.

Shine Time: Aluram’s High Shine Line Delivers Moisture and Shine with Clean Ingredients
Sponsored by Aluram

Explore this curated selection of standout brands and essential products shaping today’s growing wellness and spa industry.

Neutralizing the damaging effects of water benefits the hair from texture to shine to color longevity, and it’s the science behind Malibu C products.
Sponsored by Malibu Wellness

From acrylic monomers to airborne bio-dust, the air inside a nail salon carries risks most professionals never see coming. Aerovex Systems reveals the source-capture and room-purification strategies that are setting a new standard for salon safety.
Sponsored by Aerovex Systems

Good hair starts at the scalp. But most salons aren’t offering services or products that address scalp health. Relish, a new product line from the founders of Signature Formulations, has everything salons need to deliver an effective head spa service and offer guests a robust at-home scalp care line.

A new book by Joel Steele shows that the most powerful change people can make is to think differently if they want different results. The author believes in the 'Life Switch' so fervently that he's willing to donate $1 million from book sales when he sells his millionth copy.

In an era where clients demand visible results with minimal recovery time, salons and spas are redefining what professional skincare means.

New global search data from beauty and wellness booking platform Fresha reveals that Botox remains the world’s most in-demand aesthetic treatment in 2025—but regenerative “tweakments” like polynucleotide injections, thread lifts and IV drips are seeing explosive growth across key markets.

As rates of anxiety, depression, and substance use continue to climb across the U.S., conversations around mental health are more urgent than ever—yet one crucial perspective remains missing. In her captivating new book, Aymie Daniels introduces the little-known concept of “Spiritual Emergency” and opens a timely conversation about how America understands (and often mislabels) extreme psychological states.
Author and Lifestyle Coach Mark Reinisch's new book challenges the outdated 'work ethic' model, which values success over health, happiness, and the soul. His antidote: wellness ethic lifestyle design--a bold, practical approach to building a life that works for you, on your terms.

Water is a vital part of almost every process in the human body. Our Wellness Blogger Mary Wilson shows you why staying hydrated is so important and offers helpful guidelines on how to do it.

Located in downtown Denver, Sway Wellness Spa integrates the latest technology into services, offers accessible memberships, and brings a community setting to younger generations who yearn for a wellness experience that is not like their mothers'.

As a spa or salon professional, your clients expect more than just beauty—they expect safety, hygiene, and peace of mind. Fungal infections like Athlete’s Foot and Nail Fungus are more common than you think, especially in environments where tools and footbaths are reused without proper sanitation. This blog covers how to stop these issues before they start, using proven infection prevention strategies for salons and spas.

As the kids head back to school and the seasons shift, it might be time to clear your energy. Our Wellness Blogger Mary Wilson talks about why it's important and illustrates some of the different methods involved.
Do summer barbeques and sweet treats to beat the heat have you relaxing your healthy eating goals? Here comes our Wellness Blogger Mary Wilson to the rescue with some success hacks and meal prep tips that take advantage of the season's bounty.

A new book, The Wellness Ethic, shares a game-changing method for thriving in life.

This month, our Wellness Blogger Mary Wilson answers a number of questions about meditation and helps you get started.