Wellness
Stylists “Relish” the Opportunity to Prioritize Guests’ Scalp Health
Good hair starts at the scalp. But most salons aren’t offering services or products that address scalp health. Relish, a new product line from the founders of Signature Formulations, has everything salons need to deliver an effective head spa service and offer guests a robust at-home scalp care line.
Resolutions Rarely Work: Try a 'Life Switch'
A new book by Joel Steele shows that the most powerful change people can make is to think differently if they want different results. The author believes in the 'Life Switch' so fervently that he's willing to donate $1 million from book sales when he sells his millionth copy.
Harness the Power of Cytogen Masque: How Regenerative Science Is Transforming Salon Skin Treatments
In an era where clients demand visible results with minimal recovery time, salons and spas are redefining what professional skincare means.
Botox Still Tops the World’s Most-Searched Aesthetic Treatments as “Natural but Enhanced” Trend Surges
New global search data from beauty and wellness booking platform Fresha reveals that Botox remains the world’s most in-demand aesthetic treatment in 2025—but regenerative “tweakments” like polynucleotide injections, thread lifts and IV drips are seeing explosive growth across key markets.
New Book Challenges America's Mental Health Paradigm by Exploring 'Spiritual Emergency'
As rates of anxiety, depression, and substance use continue to climb across the U.S., conversations around mental health are more urgent than ever—yet one crucial perspective remains missing. In her captivating new book, Aymie Daniels introduces the little-known concept of “Spiritual Emergency” and opens a timely conversation about how America understands (and often mislabels) extreme psychological states.
A Blueprint for Living with Purpose in a World that Often Makes No Sense
Author and Lifestyle Coach Mark Reinisch's new book challenges the outdated 'work ethic' model, which values success over health, happiness, and the soul. His antidote: wellness ethic lifestyle design--a bold, practical approach to building a life that works for you, on your terms.
by Stacey Soble
Is It Hot Enough for You?
Water is a vital part of almost every process in the human body. Our Wellness Blogger Mary Wilson shows you why staying hydrated is so important and offers helpful guidelines on how to do it.
Bringing Affordable Wellness to Gen Z Consumers
Located in downtown Denver, Sway Wellness Spa integrates the latest technology into services, offers accessible memberships, and brings a community setting to younger generations who yearn for a wellness experience that is not like their mothers'.
by Stacey Soble
Spa Day, Safe Day: Stop Fungal Infections in Their Tracks
As a spa or salon professional, your clients expect more than just beauty—they expect safety, hygiene, and peace of mind. Fungal infections like Athlete’s Foot and Nail Fungus are more common than you think, especially in environments where tools and footbaths are reused without proper sanitation. This blog covers how to stop these issues before they start, using proven infection prevention strategies for salons and spas.
Energy Healing 101
As the kids head back to school and the seasons shift, it might be time to clear your energy. Our Wellness Blogger Mary Wilson talks about why it's important and illustrates some of the different methods involved.
Healthy Summer Eating: 7 Success Hacks and 7 Meal Prep Tips
Do summer barbeques and sweet treats to beat the heat have you relaxing your healthy eating goals? Here comes our Wellness Blogger Mary Wilson to the rescue with some success hacks and meal prep tips that take advantage of the season's bounty.
A Simplified Approach to Wellness Using the 80/20 Rule
A new book, The Wellness Ethic, shares a game-changing method for thriving in life.
Meditation for Beginners
This month, our Wellness Blogger Mary Wilson answers a number of questions about meditation and helps you get started.
Celebrating International Yoga Day with a Journey from the Himalayas to the Cloud Forests
In celebration of International Yoga Day we take you on a virtual retreat to two locations to consider for a destination vacation centered on wellbeing.
The Four Pillars of Mental Health
Sustain Beauty Co.'s Valerie Tate walks you through the four pillars of mental health to help you combat burnout and protect your mental health.
Mental Health in the Salon: How Beauty Pros Handle Burnout and Set Boundaries
Discover how top beauty professionals recognize burnout, build healthy boundaries, and protect their mental health in the salon industry. Insights from MODERN SALON's Mental Health Awareness Month panel.
by Anne Moratto
Words Do Matter: Fostering Open Communication and When to Say, "I'm Sorry"
Accepting responsibility and offering a true apology can go a long way in building relationships. Having those tough conversations aren't always easy, but our Wellness Blogger Mary Wilson shows you how.