Wellness
3 Questions About Wigs: Helping Your Newly-Diagnosed Salon Client
A wig is a great choice for hair substitution during a cancer diagnosis but where do you begin to find the right one? Kim Becker, founder of Hello Gorgeous! of HOPE, Inc. suggests what questions to ask a salon guest going through cancer treatment.
Standing Stretches for Physical Longevity
Hairdressing is a physically taxing career integrating simple stretches into your daily routine can reduce the strain repetitive motion puts on your body, help you stay flexible and strong and eventually prolong your career.
Summer Celebrations: Expert Tips for Enjoying the Festivities Sober
As July 4th approaches, an addiction recovery expert gives seven tips to avoid a relapse and stay sober during this period where temptation presents itself at social events.
Is it Time for a Break?
As the weather warms up, many Americans are planning their summer getaways, but sadly fewer Americans are taking full advantage of their vacation time. Our Wellness Blogger Mary Wilson outlines why it's important to give yourself a vacation.
How Bathing Can Improve Your Health and Happiness
Bathing is one of the oldest healing practices of mankind, but also the ultimate way to slow down, relax and reconnect with yourself. This book's authors distill their philosophy of bathing into five life lessons and how they tie into the benefits of a daily wellness ritual.
Take a Hike: How to Practice Earthing
Earthing, also called grounding, is the practice of connecting with and drawing energy from the Earth by touching soil, grass, sand or water. Our Wellness Blogger Mary Wilson discusses the benefits of grounding and shows you how to get started.
The Art of Fragrance Flirting
The Relationship Coach Katie Flowers shows you how to unlock the power of fragrance, revealing attraction alchemy in dating. She shares five tips for selecting a personal fragrance.
Transitioning from Working at the Chair to Supporting Others
Andrew Carruthers, Culture Ambassador for Sam Villa, Founder of The Journeyist, and mBIT Coach/Trainer writes about his journey transitioning away from the chair.
Are You Sleep Deprived?
Our resident Wellness Blogger Mary Wilson shares some solid strategies for helping you get the best Zzzzzzs!
Is 'Hot Girl Summer' Taking a Toll on Wellbeing?
A life transformation expert reveals how the pressures of getting ready for 'Hot Girl Summer' can negatively impact wellbeing.
Hair Prescriptives HPx Active Hair & Scalp Serum Treatment
Hair Prescriptives HPx Active Hair & Scalp Serum Treatment is a botanical-based salon scalp treatment service that taps into the ancient practice of Ayurveda to encourage blood flow and oxygen levels to the scalp, as it strengthens and nourishes each hair follicle at the core.
The F Word: A Powerful Tool for Transformation
When we hold onto grudges, it can hinder our own personal development and emotional wellbeing. Our Wellness Expert Mary Wilson walks you through five strategies that help you let go and FORGIVE.
Powerful Tips for Improving Your Gut Health (and Why it Matters)
With March being National Nutrition Month, California Mobile Acupuncture offers powerful tips to help improve our gut health, crucial to being healthy and feeling good.
Unveiling the Angel Cut: A Hair Salon Trend with a Lifesaving Message
Patrice Arriaga, a licensed cosmetologist and AAS Beauty and Wellness student at Mesa Community College, has written a blog on the topic of domestic violence and how it impacts stylists, discussing how "The Angel Cut" can be a silent signal and call for help.
Acupuncture for Beauty Professionals
Acupuncture is based on the belief that when the body's vital energy is disrupted or blocked, it can cause illness or pain. One practitioner offers advice for beauty pros who suffer from painful wrists and forearms.
The Ultimate Playlist to Help You Sleep
Need some Zzzzzs? We've got a playlist that was curated to put you to sleep.
Want More Love?
In a month that focuses on hearts and flowers, how do you find the LOVE you want in your life. Our wellness blogger Mary Wilson shares what love means to her and how you need to start with loving yourself.