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SEARCHA new book based on a, 80-year-long Harvard Study reveals that your personal relationships are the key to longevity after age 50. The authors reveal their insights.
Can people live longer by cultivating healthy relationships? A Harvard study conducted over a period of 80 years confirmed that the most important factor in longevity after age 50 is the quality of personal relationships, and here to help people turn back the hands of time are Barbara Grossman, Ph.D., and Michael Grossman, M.D.
The two have been married for more than 50 years, and in their book, Ageless Love: the Sexy Science of Falling in Love Forever, they help couples grow and nurture an intense, passionate love that lasts while navigating the inevitable challenges that all couples encounter.
“Once you have a defined connection, there are expectations, and there’s a desire for ongoing connection,” Dr. Barbara Grossman said. “You have to stay tuned in to each other to know when things need to change.”
Ageless Love is filled with practical wisdom based on the doctors’ 37-plus years of clinical practice. They share their insights to clarify and enlighten readers regarding:
How to work with, not against, the inevitable stages of love.
Strategies that balance both security and mystery in romance.
Clear prescriptions for specific skills that create passionate, romantic love.
Prescriptions from the latest medical science for your body’s vitality at any age.
How meditation and forgiveness open the heart and nurture “ageless love.”
Dr. Michael Grossman recently released his new book, Secrets to Deep & Effortless Meditation, to build upon the meditation insights they share in Ageless Love.
Based on Jewish Kabbalah, Secrets to Deep & Effortless Meditation is essential for those who have been unsuccessful in experiencing deep peace in meditation. It presents an inspiring view of the practice and value of meditation and describes how to deal with all experiences that can arise in meditation and how to allow the process to unfold into deep peace.
“Modern life is filled with busyness, which was not present 50 years ago. Computers, cell phones, and both parents working create huge amounts of stress and anxiety,” Dr. Michael Grossman said. “Meditation is necessary to live a healthy and joyful life, filled with peace, love, and creativity.”
About the Authors:
Michael J. Grossman, M.D., has been a board-certified family physician from 1976 to 2015 and a fellow of the American Academy of Anti-Aging Medicine since 2009. He has been an advocate and practitioner of nutritional and preventive medicine since 1978 and has treated thousands of patients with an integrated, holistic approach. Since 2009, he has been specializing in anti-aging and regenerative medicine, using bio-identical hormone replacement, stem cells, and exosome growth factors to assist men and women in reversing the effects of aging on their emotional and physical well-being. Dr Michael Grossman sees patients in person in Orange County and through telehealth throughout the United States.Barbara R. Grossman received her Ph.D. in Theology and Counseling from the Claremont School of Theology in 1991. After 60,000 client hours, Dr. Barbara is an expert in restoring connection and intimacy in romantic partnerships. For over 37 years, she and Dr. Michael have led classes on marriage enrichment for thousands of couples in person in Orange County and online throughout the world.
For more information, please visit https://agelesslovebook.com/chapter, https://fallinginloveforever.com/ or https://www.ocwellness.com/.
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