Wellness
A Great Leader Knows When Following is the Right Choice
How much more fun might your life be if you don't always have to be the boss? But turning that leadership switch off can be challenging for some owners. Our Wellness Blogger Mary Wilson shares when it's a good idea to take the back seat, and why it might be a positive move for both you and your business.
Ranking the States with the Best Smiles
A new study reveals the states with the best and worst dental care, based on eight metrics, including adult smoking and binge drinking rates, and dentist visits
Author, Survivor and Thriver Shares 6 Tips for Anyone Suffering from Personal Tragedy
A personal tragedy teaches Author Theo Boyd how to get through grief, and she shares her tips in her new book, My Life is Not Like Yours.
Repêchage Introduces the NEW Vita Cura Sea Spa Body Collection Inspired by the Sea
Discover this relaxing new gift set offering from Repêchage, perfect for your salon's holiday retail section.
Skin Experts Reveal the 7 Common Gym Habits That Cause Breakouts
As you climb toward your fitness goals, you can be irritating your skin. Skin experts share 7 things you might be doing at the gym that could be causing your skin to breakout, with expert tips on how to lift your gym, and skincare, routine at the same time.
by Stacey Soble
The Most Hidden Calorific Coffees in Top US Chains
If you're trying to manage your weight, blood sugar or overall health, you might want to reconsider that coffee you grab each day from your favorite chain. An expert reveals the most calorific chains and drinks.
Top Tips for Storing Your Clothing Properly
Whether you're looking for closet space or packing up favorites for the season, a storage expert offers top strategy for safely storing your clothes.
The 10 Best Cities for An Active Lifestyle
While maintaining a fitness routine can be challenging anywhere, living in a city that supports an active lifestyle can make a significant difference. A new study names the best cities for an active lifestyle.
The States Most Concerned About Sunburn
August is prime vacation time, which equals the perfect time to encourage them to stock up on sun-protective products. A new study reveals which states are the most concerned about sunburn.
by Stacey Soble
Longevity through Love: Doctors Reveal Ways to Turn Back the Hands of Time
A new book based on a, 80-year-long Harvard Study reveals that your personal relationships are the key to longevity after age 50. The authors reveal their insights.
Learn How the Power of Numbers Can Amplify Harmony and Prosperity
Jesse Kalsi transforms lives with his timeless wisdom about astronumerology and his groundbreaking method of number patching. His book empowers readers to manifest successful futures by harmonizing the energy in their lives using house numbers, birth dates, addresses, name numbers and more.
3 Questions About Wigs: Helping Your Newly-Diagnosed Salon Client
A wig is a great choice for hair substitution during a cancer diagnosis but where do you begin to find the right one? Kim Becker, founder of Hello Gorgeous! of HOPE, Inc. suggests what questions to ask a salon guest going through cancer treatment.
Standing Stretches for Physical Longevity
Hairdressing is a physically taxing career integrating simple stretches into your daily routine can reduce the strain repetitive motion puts on your body, help you stay flexible and strong and eventually prolong your career.
Summer Celebrations: Expert Tips for Enjoying the Festivities Sober
As July 4th approaches, an addiction recovery expert gives seven tips to avoid a relapse and stay sober during this period where temptation presents itself at social events.
Is it Time for a Break?
As the weather warms up, many Americans are planning their summer getaways, but sadly fewer Americans are taking full advantage of their vacation time. Our Wellness Blogger Mary Wilson outlines why it's important to give yourself a vacation.
How Bathing Can Improve Your Health and Happiness
Bathing is one of the oldest healing practices of mankind, but also the ultimate way to slow down, relax and reconnect with yourself. This book's authors distill their philosophy of bathing into five life lessons and how they tie into the benefits of a daily wellness ritual.
Take a Hike: How to Practice Earthing
Earthing, also called grounding, is the practice of connecting with and drawing energy from the Earth by touching soil, grass, sand or water. Our Wellness Blogger Mary Wilson discusses the benefits of grounding and shows you how to get started.