Wellness
Avoid Triggering Allergies with These 5 Simple Steps
Allergies triggered by beauty ingredients have ended the careers of many stylists. Sustain Beauty Co. offers some simple tips for protecting your largest organ--your skin--and healthily sustaining careers.
Cosmette Skincare: Introducing a Symphony of Botanical Blends to Unveil the Senses
Introducing Cosmette, a collection of luxurious, hand-crafted formulations that transcend the ordinary, offering an indulgent experience that goes beyond skincare.
Make Your 2025 Resolutions Stick
New Year's Resolutions are easy to make, but much harder to accomplish. Our Wellness Blogger Mary Wilson walks you through a simple strategy that helps you improve your chances of sticking to your resolution, then shares her personal goal as an example.
Take a Breath!
Feeling overwhelmed? Our Wellness Blogger Mary Wilson walks you through five breathwork techniques that can help you reduce your stress, control your emotions, improve your sleep and more.
13 Movies to Binge for the Holidays
It's almost time to put up your aching feet and tap into some me time. If you're yearning to binge we have about 24 hours worth of festive movie suggestions.
by Stacey Soble
Perfecting the Selfie: How Social Media Shapes Cosmetic Surgery Trends Among the Younger Generations
Social media has a powerful influence on beauty standards, particularly among the younger generations. While cosmetic surgery can offer significant benefits, it's important to approach it with caution, especially at a young age. The images we see online are often curated and edited, and the pursuit of perfection should not come at the expense of one's mental and emotional well-being.
A Great Leader Knows When Following is the Right Choice
How much more fun might your life be if you don't always have to be the boss? But turning that leadership switch off can be challenging for some owners. Our Wellness Blogger Mary Wilson shares when it's a good idea to take the back seat, and why it might be a positive move for both you and your business.
Ranking the States with the Best Smiles
A new study reveals the states with the best and worst dental care, based on eight metrics, including adult smoking and binge drinking rates, and dentist visits
Author, Survivor and Thriver Shares 6 Tips for Anyone Suffering from Personal Tragedy
A personal tragedy teaches Author Theo Boyd how to get through grief, and she shares her tips in her new book, My Life is Not Like Yours.
Repêchage Introduces the NEW Vita Cura Sea Spa Body Collection Inspired by the Sea
Discover this relaxing new gift set offering from Repêchage, perfect for your salon's holiday retail section.
Skin Experts Reveal the 7 Common Gym Habits That Cause Breakouts
As you climb toward your fitness goals, you can be irritating your skin. Skin experts share 7 things you might be doing at the gym that could be causing your skin to breakout, with expert tips on how to lift your gym, and skincare, routine at the same time.
by Stacey Soble
The Most Hidden Calorific Coffees in Top US Chains
If you're trying to manage your weight, blood sugar or overall health, you might want to reconsider that coffee you grab each day from your favorite chain. An expert reveals the most calorific chains and drinks.
Top Tips for Storing Your Clothing Properly
Whether you're looking for closet space or packing up favorites for the season, a storage expert offers top strategy for safely storing your clothes.
The 10 Best Cities for An Active Lifestyle
While maintaining a fitness routine can be challenging anywhere, living in a city that supports an active lifestyle can make a significant difference. A new study names the best cities for an active lifestyle.
The States Most Concerned About Sunburn
August is prime vacation time, which equals the perfect time to encourage them to stock up on sun-protective products. A new study reveals which states are the most concerned about sunburn.
by Stacey Soble
Longevity through Love: Doctors Reveal Ways to Turn Back the Hands of Time
A new book based on a, 80-year-long Harvard Study reveals that your personal relationships are the key to longevity after age 50. The authors reveal their insights.
Learn How the Power of Numbers Can Amplify Harmony and Prosperity
Jesse Kalsi transforms lives with his timeless wisdom about astronumerology and his groundbreaking method of number patching. His book empowers readers to manifest successful futures by harmonizing the energy in their lives using house numbers, birth dates, addresses, name numbers and more.