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Social media has a powerful influence on beauty standards, particularly among the younger generations. While cosmetic surgery can offer significant benefits, it's important to approach it with caution, especially at a young age. The images we see online are often curated and edited, and the pursuit of perfection should not come at the expense of one's mental and emotional well-being.
How much more fun might your life be if you don't always have to be the boss? But turning that leadership switch off can be challenging for some owners. Our Wellness Blogger Mary Wilson shares when it's a good idea to take the back seat, and why it might be a positive move for both you and your business.
A personal tragedy teaches Author Theo Boyd how to get through grief, and she shares her tips in her new book, My Life is Not Like Yours.
Whether you're looking for closet space or packing up favorites for the season, a storage expert offers top strategy for safely storing your clothes.
While maintaining a fitness routine can be challenging anywhere, living in a city that supports an active lifestyle can make a significant difference. A new study names the best cities for an active lifestyle.
A new book based on a, 80-year-long Harvard Study reveals that your personal relationships are the key to longevity after age 50. The authors reveal their insights.
Jesse Kalsi transforms lives with his timeless wisdom about astronumerology and his groundbreaking method of number patching. His book empowers readers to manifest successful futures by harmonizing the energy in their lives using house numbers, birth dates, addresses, name numbers and more.
As July 4th approaches, an addiction recovery expert gives seven tips to avoid a relapse and stay sober during this period where temptation presents itself at social events.
Bathing is one of the oldest healing practices of mankind, but also the ultimate way to slow down, relax and reconnect with yourself. This book's authors distill their philosophy of bathing into five life lessons and how they tie into the benefits of a daily wellness ritual.
Our resident Wellness Blogger Mary Wilson shares some solid strategies for helping you get the best Zzzzzzs!
A life transformation expert reveals how the pressures of getting ready for 'Hot Girl Summer' can negatively impact wellbeing.
In a month that focuses on hearts and flowers, how do you find the LOVE you want in your life. Our wellness blogger Mary Wilson shares what love means to her and how you need to start with loving yourself.
How happy are you? This groundbreaking new tool calculates numerical happiness scores to human individuals by plugging their unique hopes, hungers, assets and aspirations into an equation.
Any team member can book Cass and Company's Zen Room any time, no questions asked. Find out how Angi Snodgrass created the room for a few hundred dollars.
The salon offers extended weekends, flexible time off and direct primary care health benefits that address mental health.
It can be hard to navigate deep emotions during the holidays. Here are five tips for managing grief that everyone can understand, respect, and learn from.
Seasonal Affective Disorder can cause low mood, anxiety, fatigue and weight gain. Wellness experts at Fresha offer helpful tips to help you overcome SAD and feel your best this winter.
