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Recognizing the ongoing mental and physical impact of childhood sexual abuse, Sport Clips partners with non-profit Saprea to help raise awareness of the issue, help more victims find healing and to equip parents with prevention tools to protect their children. The company has even incorporated Saprea resources into their employee benefit package.
Sustain Beauty Co.'s Valerie Tate walks you through the four pillars of mental health to help you combat burnout and protect your mental health.
May is Mental Health Awareness Month, and the special connections stylists share with clients sometimes leads to clients discussing topics that stylists find tough to navigate. Saprea's Chris Yadon offers five tips for receiving clients' sensitive disclosures.
Accepting responsibility and offering a true apology can go a long way in building relationships. Having those tough conversations aren't always easy, but our Wellness Blogger Mary Wilson shows you how.
As beauty professionals, you have the opportunity change how people feel on the inside through your kindness, attention and skill. To do that, you have to lean into your listening skills. Our Wellness Blogger Mary Wilson suggests tips for stepping up your listening game.
New Year's Resolutions are easy to make, but much harder to accomplish. Our Wellness Blogger Mary Wilson walks you through a simple strategy that helps you improve your chances of sticking to your resolution, then shares her personal goal as an example.
Feeling overwhelmed? Our Wellness Blogger Mary Wilson walks you through five breathwork techniques that can help you reduce your stress, control your emotions, improve your sleep and more.
It's almost time to put up your aching feet and tap into some me time. If you're yearning to binge we have about 24 hours worth of festive movie suggestions.
Social media has a powerful influence on beauty standards, particularly among the younger generations. While cosmetic surgery can offer significant benefits, it's important to approach it with caution, especially at a young age. The images we see online are often curated and edited, and the pursuit of perfection should not come at the expense of one's mental and emotional well-being.
How much more fun might your life be if you don't always have to be the boss? But turning that leadership switch off can be challenging for some owners. Our Wellness Blogger Mary Wilson shares when it's a good idea to take the back seat, and why it might be a positive move for both you and your business.
