Powerful Tips for Improving Your Gut Health (and Why it Matters)
With March being National Nutrition Month, California Mobile Acupuncture offers powerful tips to help improve our gut health, crucial to being healthy and feeling good.
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With March being National Nutrition Month, California Mobile Acupuncture offers powerful tips to help improve our gut health, crucial to being healthy and feeling good.
A client living with trichotillomania will likely hide it from you, and might skip coming to the salon altogether. Once you understand the problem, you will become an asset and resource to your client.
Healthy adults are being encouraged to pay attention to the order they eat their food in to balance their blood sugar and improve digestion.
While Megan Markle recently was spotted wearing a wellness disc that costs $1,000 a year to reduce stress hormones, there are natural strategies for reducing stress that cost a fraction of the cost. Experts reveal five.
Keep your body moving even as the temperatures turn cooler with these fun exercises that don't even feel like working out.
As her new book releases, psychologist and author Dr. Chris Johnson sits down with SALON TODAY to talk about how taking a mindful pause can help salon owners establish clarity in their thoughts, reduce stress, and better connect with their team and themselves.
Supermodel, body activist, and entrepreneur Ashley Graham is scheduled to headline annual wellness event for the fitness, wellness, and beauty industry.
September is National Suicide Prevention Awareness Month. This hair care brand is working to help stylists approach and understand this highly taboo and stigmatized topic.
Sheltering in place has taught us much, and this recent pandemic will be impacting our perception about the world around us long after we emerge from isolation. In light of our shared experience, Salon Designer Michele Pelafas examines the four design imperatives--space, comfort, wellness and quality--discussing how our perceptions are shifting around each one.
Eufora International’s VisionQuest features inspiring keynote speakers coming at you virtually and free of charge. Topics on Monday 4/27 include Mindfulness as Mental Fitness and Marketing Strategy for Stylists with Britt Seva.