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As you climb toward your fitness goals, you can be irritating your skin. Skin experts share 7 things you might be doing at the gym that could be causing your skin to breakout, with expert tips on how to lift your gym, and skincare, routine at the same time.
A new book based on a, 80-year-long Harvard Study reveals that your personal relationships are the key to longevity after age 50. The authors reveal their insights.
Bathing is one of the oldest healing practices of mankind, but also the ultimate way to slow down, relax and reconnect with yourself. This book's authors distill their philosophy of bathing into five life lessons and how they tie into the benefits of a daily wellness ritual.
The Relationship Coach Katie Flowers shows you how to unlock the power of fragrance, revealing attraction alchemy in dating. She shares five tips for selecting a personal fragrance.
The Success Guidebook helps readers find inspiration, motivation and a pathway to live their best, most fulfilling lives.
A transformative extension of the head spa experience, the new YUME Headbath continues to revolutionize scalp treatments and self-care services in the salon.
When we hold onto grudges, it can hinder our own personal development and emotional wellbeing. Our Wellness Expert Mary Wilson walks you through five strategies that help you let go and FORGIVE.
Got the January Blues? Add these songs to your playlist and turn that frown upside down.
As many struggle to maintain a routine in the winter months, beauty experts reveal simple tips for prioritizing your skin. Great advice to share with your team or your clientele.
Our Wellness Blogger Mary Wilson is back with three simple and achievable tips to jumpstart your fitness in 2024 and make yourself a priority.
