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Early morning can be the best time to squeeze in a workout, so Fitness and Nutrition Expert Patrick Dale provides some breakfast suggestions to fuel yiour workout and maximize early-morning energy.
Need a good night's sleep? Your sleep environment could be dictating your ability to get some quality Zs. A sleep expert from Hush helps you improve your chances.
Award Winning Global Spa Leader Heidi Grimwood helps you start the year off right with her list of pro wellness tips.
Kao commissions a study with YouGov to determine consumer sentiments about their salon visits, while a film produced by BBS StoryWorks shows that a salon appointment is about much more than a haircut.
While sweating can be unpleasant, it does result in healthy benefits for your hair and skin. Check out this blog from Fitness Professional and Wellness Enthusiast K'aya Zella.
As we all strive to take sunny, smiling snaps for Instagram, dentists offer some expert tips for maintaining a healthy smile.
In recent years, a new culture of beauty has bloomed, and it’s grown into a rich garden of diversity & inclusivity. The beauty industry is saying goodbye to the Eurocentric standard of beauty—tall, young, thin, blonde, and blue eyed—and hello to present-day values of inclusion. Along with this shift is the rise of genderless fashion, and hair stylists are helping to shape this new narrative.
A vegan and wellness brand, VOESH introduces their shower filter, infused with Vitamin C, oatmeal powder and an essential oil complex.
For this editor, attending the wellness event Destination Rejuvenation 2 was a soft launch into a more normal world after more than a year of hibernation. What does your return to normal look like?
While most salon owners design their spaces with their clients in mind, it's vital that the wellbeing and health of the stylist is a strong consideration. Smart Step's Daniel Bouzide offers an idea for refreshing the look of your salon and making your team happy at the same time.
It has been one year since the World Health Organization declared we were living in a pandemic. The stress of this reality can impact our health, physically and mentally. Here are tips to help us stay well from an award-winning scientist who has devoted his career to mental health and researching the brain.
Nearly 8 in 10 adults (78%) say the coronavirus pandemic is a significant source of stress in their lives, while 3 in 5 (60%) say the number of issues America faces is overwhelming to them. We take a deep breath and consider two proven stress relievers: meditation and mindfulness.
Vagaro recently conducted a survey on self-care trends and found a third of respondents (34%) cited getting a haircut at a salon/barbershop as a self-care activity, making them the fourth most cited activity on the self-care list.
From a new convergence between healthcare and wellness to a much bigger focus on nature, immunity and “home wellness” to wellness expanding its boundaries to once-taboo issues like sex, money and death
After measuring nine different factors that impact skin health in 80 cities around the world, Chemberry names Phoenix, Arizona, as the world's best city for the skin.
