Crystal Expert Brett Larkin helps you choose a mood-boosting crystal according to your Zodiac sign, then tells how to properly cleanse and charge your crystal.
Hourglass Syndrome started trending on TikTok last year, and refers to the core imbalance that occurs when sucking in your stomach for long periods. A yoga expert reveals the dangerous side effects of 'stomach gripping' and shares yoga poses that can relieve the resulting pain.
Practicing self-care helps us reduce stress, improve mood and optimize sleep--it is integral to nourishing our gut and mind. Gut Guru Eve Kalinik offers five strategies for taking care of yourself, which promotes good gut health.
Hot weather can leave you tossing and turning at night. Sleep experts offer 8 tips for staying cool, helping you get a better night's rest.
How much time do you spend on social media before bed? A new study says the U.S. adults spend 3.5 hours on average.
A new study analyzed 11 different metrics, including physical and mental health, access to national parks and nature and interest in integrative health practices, to determine the best and worst states for wellness. See the results.
Making sure you feel your best mentally and physically is the foundation to a healthy life, inside and outside the salon.
For Stylist Appreciation Day, the beauty and wellness appointment app Booksy offers beauty professionals some simple strategies for staying mentally fit.
From a new convergence between healthcare and wellness to a much bigger focus on nature, immunity and “home wellness” to wellness expanding its boundaries to once-taboo issues like sex, money and death
L'Oreal USA Professional Products Division to support enrolled students with industry-oriented curriculum, guest lectures by experts in the field, and mentorship, apprenticeship and other advancement opportunities.
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