Contradictory Evidence: Social Media and Sleep

How much time do you spend on social media before bed? A new study says the U.S. adults spend 3.5 hours on average.
How much time do you spend on social media before bed? A new study says the U.S. adults spend 3.5 hours on average.
Building and sustaining a digital footprint is critical for been seen in the era of AI. Coach Dawna Jarvis shows you how.
When the team at Neroli Salon and Spa was stranded at home during the salon shutdown, Owner Susan Haise assigned them homework--they could attend a class, create a social media post or write a blog. Those practices have now become a habit that fueling the salon's digital content.
Social media and how we view ourselves through the selfie lens is having a huge impact on requests for plastic surgery according to the profession's leading organization.
Team members at a Canadian salon have a great time when they take over social posting duties.
Dynamic design in the salon not only encourages guests to think and feel, it can also cause them to act--by picking up their phone and taking a selfie that ends up promoting the salon. Valerie Putman, director of design at Michele Pelafas, Inc., explains how.
This audio-chat app has the world talking, and there are some unique benefits for the salon industry.
Founder of Brand Me Marketing and Branding Agency Bonnie Bonadeo provides the tools and marketing resources you need to scale your business digitally.
With a playful design surprise around every corner, Andreas Hogue Salon engages their selfie-focused clientele and capture the Grand-Prize of the 2020 Salon of the Year.
KMS Artist Lead, stylist and salon owner Sonna Brado has pivoted her usual content creation habits while at home by inventing challenges for herself to stay inspired.
The secure and easy all-access connection to your content.
Bookmarked content can then be accessed anytime on all of your logged in devices!
Already a member? Log In