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mental health

SALON TODAY 200: Spa Bleu Prioritizes Mental Health

The spa keeps a care team on retainer 24/7 to help staff smooth out the rough spots.

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Study Shows More Consumers Are Investing More Time in Self Care Since the Pandemic

A British wellness spa surveys 2,000 consumers and find 13% have experienced a home beauty treatment gone wrong and 49% of the Gen Z population invests more time into self care to help with their mental health.

5 Simple Tips for Living Your Best Life This Summer and Beyond

A new study shows American are ready to pivot away from bad habits this summer and embrace healthy living this summer. Juice+'s Dr. Zelana Montminy shares five simple tips for getting started.

Editor's Note: One Step Forward

For this editor, attending the wellness event Destination Rejuvenation 2 was a soft launch into a more normal world after more than a year of hibernation. What does your return to normal look like?

How to Slay Stress and Find More Happiness

The true test of life is never in what happens to us. It is always in how we choose to respond to situations.

Tips for Staying Mentally Healthy

For Stylist Appreciation Day, the beauty and wellness appointment app Booksy offers beauty professionals some simple strategies for staying mentally fit.

5 Ways to Reboot Your Brain After One Year of COVID Anxiety and Stress

It has been one year since the World Health Organization declared we were living in a pandemic. The stress of this reality can impact our health, physically and mentally. Here are tips to help us stay well from an award-winning scientist who has devoted his career to mental health and researching the brain.

10 Ways to Take A Mental Health Moment

Is the stress of this new reality getting to you? Take a moment to focus on your own mental wellness with one of these quick restorative ideas.

Save Me From Hair Care Committed to Suicide Prevention

September is National Suicide Prevention Awareness Month. This hair care brand is working to help stylists approach and understand this highly taboo and stigmatized topic.

Mental Health and Future Tripping During COVID-19

You're not only thinking about what is currently happening, but also projecting into the future. Strategies for bringing yourself back to the present moment and avoiding virus "future tripping."

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