employee wellness

Standing Stretches for Physical Longevity

Hairdressing is a physically taxing career integrating simple stretches into your daily routine can reduce the strain repetitive motion puts on your body, help you stay flexible and strong and eventually prolong your career.

Read more

Summer Celebrations: Expert Tips for Enjoying the Festivities Sober

As July 4th approaches, an addiction recovery expert gives seven tips to avoid a relapse and stay sober during this period where temptation presents itself at social events.

The F Word: A Powerful Tool for Transformation

When we hold onto grudges, it can hinder our own personal development and emotional wellbeing. Our Wellness Expert Mary Wilson walks you through five strategies that help you let go and FORGIVE.

Cass and Company Creates a Decompression Zone for the Team

Any team member can book Cass and Company's Zen Room any time, no questions asked. Find out how Angi Snodgrass created the room for a few hundred dollars.

A Haven of Opportunity: LifeSpa’s Built-In Clientele Offers Fast-Paced Growth

Salon and spa service providers often struggle to find an employer who will offer them benefits, pay a living wage and provide flexibility for work/life balance. LifeSpa, the nation’s largest full-service salon and spa located inside Life Time Athletic Country Clubs with 150+ LifeSpa locations across North America, offers them all of the above and so much more.

New Year, Renewed YOU!

Our Wellness Blogger Mary Wilson is back with three simple and achievable tips to jumpstart your fitness in 2024 and make yourself a priority.

Mood and Memory Improves with Peanut Consumption

New gut microbiome research points to a positive impact on memory and mood from peanut consumption.

Do You Eat Your Food in the Correct Order?

Healthy adults are being encouraged to pay attention to the order they eat their food in to balance their blood sugar and improve digestion.

Mental Wellness in the Salon: How Salon Pros are Coping Post-Pandemic

Concerned about paying bills and discovering that crises make difficult clients only more challenging, some salon professionals watched their mental health decline during the pandemic. But the nature of the industry itself—the creativity, flexibility, and support—is what’s helping salon pros bounce back.

SALON TODAY 200: Salon Rootz Discovers Its Team’s Secret

Deep “roots” of the Rootz staff reveal some surprises during a salon celebration.

a Bobit media brand

Create your free Bobit Connect account to bookmark content.

The secure and easy all-access connection to your content.
Bookmarked content can then be accessed anytime on all of your logged in devices!

Create Account