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beauty wellness

Top 10 Foods for A Bigger, More Shapely Booty

Do you suffer from baggy jeans syndrome? Nutrition Expert Vidur Saini suggests 10 foods than will help your exercise routine to obtain gorgeous glutes.

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What to Eat to Fuel Your Morning Workout

Early morning can be the best time to squeeze in a workout, so Fitness and Nutrition Expert Patrick Dale provides some breakfast suggestions to fuel yiour workout and maximize early-morning energy.

How to Improve Sleep Hygiene for a Better Night's Rest

Need a good night's sleep? Your sleep environment could be dictating your ability to get some quality Zs. A sleep expert from Hush helps you improve your chances.

Ring in the New Year with 10 Wellness Tips

Award Winning Global Spa Leader Heidi Grimwood helps you start 2023 off right with her list of pro wellness tips.

Kao Study and Documentary Illustrate How a Salon Visit Pays Off on Personal Wellbeing

Kao commissions a study with YouGov to determine consumer sentiments about their salon visits, while a film produced by BBS StoryWorks shows that a salon appointment is about much more than a haircut.

10 Ways Sweating Daily is Good for Your Hair and Skin

While sweating can be unpleasant, it does result in healthy benefits for your hair and skin. Check out this blog from Fitness Professional and Wellness Enthusiast K'aya Zella.

5 Expert Tips for Achieving A Healthy Summer Smile

As we all strive to take sunny, smiling snaps for Instagram, dentists offer some expert tips for maintaining a healthy smile.

How Gender Neutrality Can Help Your Business

In recent years, a new culture of beauty has bloomed, and it’s grown into a rich garden of diversity & inclusivity. The beauty industry is saying goodbye to the Eurocentric standard of beauty—tall, young, thin, blonde, and blue eyed—and hello to present-day values of inclusion. Along with this shift is the rise of genderless fashion, and hair stylists are helping to shape this new narrative.

The Empowered Shower: VOESH Vitamin C Shower Filter Removes Impurities, Adds Moisture

A vegan and wellness brand, VOESH introduces their shower filter, infused with Vitamin C, oatmeal powder and an essential oil complex.

Editor's Note: One Step Forward

For this editor, attending the wellness event Destination Rejuvenation 2 was a soft launch into a more normal world after more than a year of hibernation. What does your return to normal look like?

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